you are a prisoner of your own fears

negative thoughts consume us.Change scares us,accepting every part of us is hard.Lets make it easier.

Reframing a situation as a learning experience could help you feel better.

—(via psych-facts)

Today, you have the opportunity to transcend from a disempowered mindset of existence to an empowered reality of purpose-driven living. Today is a new day that has been handed to you for shaping. You have the tools, now get out there and create a masterpiece.

—― Steve Maraboli (via psych-quotes)

(via psych-quotes)

The happiness of your life depends upon the quality of your thoughts.

—― Marcus Aurelius (via psych-quotes)

(via psych-quotes)

lonelyy-depressed-girl:

if I offered you $20, would you take it?

How about if I crumpled it up?

Stepped on it?

you would probably take it even though it was crumpled and stepped on it. Do you know why?

Because it is still $20, and its worth has not changed.

The same goes for you; if you have a bad day, or if something bad happens to you, you are not worthless.

if someone crumples you up or steps on you, your worth does not change. You are still just as valuable as you were before.

(via daaaaaaavid)